The News
01 Mar How to Manage Your Own Stress
Stress affects us all, and finding the time to manage its effects can be difficult. At Real Retreat, we believe in giving you the tools to manage your own stress at any time. This can be enormously empowering.
In a one-to-one half hour session with one of our highly trained practitioners, you can learn easy to use yet powerful visualisation, relaxation and breathing techniques to help you cope with any difficult situation. We can also combine a session with a 30-minute massage or reflexology treatment, to give you the best of both worlds.
Book for March and receive a 25% discount on our usual prices. Call us on 0115 982 776 or click on real-retreat.com for more information.
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Grapefruit
Grapefruits are rich in Vitamin C and antioxidants, to lift, stimulate and tone the skin. Our Pink Grapefruit Clarifying Masque is full of the juice and pulp of this purifying fruit.
Testimonials
I just wanted to say a huge thanks for my time at your really amazing place. The whole place was really cosy, welcoming and smelt gorgeous. I have probably never felt so well treated. Emma was really friendly and so professional – I was a little nervous and she made me feel completely at ease. The treatment room was lovely too and the whole process was really special. I will remember my visit for ages and really hope to bring my mum along too. Thanks again.
Anna, Carlton
Just wanted to say a big thank you for making our evening very relaxing and enjoyable. Both Amanda and Laura were glowing after their facials and massage and we were all very relaxed at the end.
Michelle, West Bridgford
